Silverdale Class - 10 Week Term Pass

Our Yoga is personal and intimate designed for all abilities

1 hour
195 Australian dollars
Silverdale Road - Silverdale

Service Description

All our classes are small and intimate designed for all abilities to meet you where you are to strengthen, balance and nourish you mind, body & soul. Our style is Breath-Centered Yoga combining the tools of Asana (postures), Pranayama (breathwork) & Meditation in every session giving you the opportunity to unwind and reconnect. We'll focus on aligning, restoring & calming your mind, body & nervous system - you'll leave feeling balanced and relaxed.

Upcoming Sessions

Cancelation Policy

To cancel or reschedule please contact us at least 24 hours in advance. Thank you

Contact Details

1984 Silverdale Road, Silverdale NSW, Australia
0413942377
youandyoursyoga@gmail.com